What are your top 5 strengths Describe the results from this exercise Essay

What are your top 5 strengths Describe the results from this exercise. Was this exercise beneficial to you Why, or why not Remember to cite any sources used, including the textbook - Essay Example In the world, there is no law of fairness. Considering self control, this is the ability to do things without force from other parties (Nancy, 2010, p.23). The ability to have self control comes when one has the freedom to make choices thus, the right decision, lies with the person. In the exercise, the level of self control was high because I did not need anyone so as to do the right thing. Integrity, this the personal aspect where a personal has honesty in the things that one does. In the exercise, the level of integrity was rather wanting because honesty is a self driven aspect that only the individual can put to themselves. Considering humor, this is the ability to enjoy the fun from another person, where the person likes what the other person is trying to point out. In the exercise, the level of humor was high (Nancy, 2010, p. 34). The exercise was of no benefit because there was little emphasize on the strengths that an individual has. The exercise was not elaborate thus the strengths remain the same after the exercise. The exercise would be successful if there were activities to increase the strengths in a person in consideration (Nancy, 2010,